Mr Salus Sporting Lab
Category: All Posts
Running Analysis: Case Study
With this blog post, I am going to show you how at Mr Salus Sporting Lab we perform our high-tech running assessment and its full report.
Our running technique analysis includes a full postural assessment that aims to understand the influence of body posture on the running technique and performance.
Read MoreHerniated and Bulging Disc: Diagnosis, causes and treatments
Herniated and Bulging Disc are the most common causes of lower back pain and sciatic nerve pain.
Discover the most common causes of disc herniation and the best treatments to cure or manage them.
Read MoreWhy do we get sciatic pain?
Discover the more and less common causes of sciatica, its risk factors, and its symptoms. Sciatica is one of the most common causes of back pain.
Read MoreJoint Hypermobility Syndrome
Joint Hypermobility Syndrome: Diagnosis, Causes and Pain Management. Joint Hypermobility Syndrome Definition Joint hypermobility syndrome ( JHS ) is a condition of the articulations that have a range of motion wider than the physiological one. Patients affected by joint hypermobility…
Read MoreMuscle Biomechanics: Deltoid Muscle
Discover the science of biomechanics and the most unknown muscle functions with our blog posts series. Tips on muscle injury rehabilitation included!
Read MoreHow the body posture can influence your Running Technique
Discover how the body posture can influence both your quality of life and running technique and so your running performance.
Read MoreMuscle Biomechanics: Biceps Brachii Muscle
This is the first post of a long series of posts that will reveal the lesser-known functions of our muscles.
Almost every muscle in our musculoskeletal system performs more than one movement related to one or two joints.
Specifically, this post will analyze the functions of the Biceps Brachii
Can Running Shoes improve your running performance?
Find out why running shoes are so important for running training and injury management and their limits for running performance!
Read MoreHow Hydration influences Sports Performance
Discover the importance of hydration for sports performance and how to manage it before, during, and after sports activity or competition.
Read MoreCan sports massage cure a knee injury?
Most of the time, people think that their knee pain or injury is a structural issue of the knee and that a sports therapy such as a sports massage is useless. Actually, 70-80% of the cases of knee pain are functional issues that a sports massage can resolve completely.
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