Improve your muscle flexibility with our visual stretching guide!

Hip Flexors Stretching

  • For each stretching exercise maintain the position for 20-25 seconds.
  • During the stretching, you should feel pleasant tension, not pain.
  • If you feel pain while stretching, reduce its intensity to just below the pain threshold.
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Client Testimonials

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 172 reviews
Posted on Google Google
Ciaran Molloy profile picture
Ciaran Molloy
2026.10.26.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Went in for a runners gait analysis for a problematic knee. Got the answers I was looking for. Massimo is fantastic
Posted on Google Google
Karen Rossi profile picture
Karen Rossi
2026.09.08.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I always dread having to find a new physiotherapist as, frankly, many of them aren't great, don't really understand sports rehab and are entirely hands off but limit themselves to giving you a series of exercises to do. Not the case with Massimo...knowledgeable, very hands on and gave me some great advice. I will come back for sure
Posted on Google Google
Bronwen Smithers profile picture
Bronwen Smithers
2026.08.10.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Would recommend - really helpful with a running injury
Posted on Google Google
Yiannis Mesionis profile picture
Yiannis Mesionis
2026.07.06.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent service and so much knowledge gained! Highly recommended
Posted on Google Google
marco franchi profile picture
marco franchi
2026.06.25.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
fantastic treatment as always, thank you Massimo
Posted on Google Google
John O profile picture
John O
2026.05.27.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great service
Posted on Google Google
S profile picture
S
2026.04.09.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Massimo is both experienced and gifted. In one session on my foot and ankle he brought about considerable improvement and has given me hope that with more treatment I can walk again without pain. My issue is very longstanding, so to find someone that could bring about such rapid improvement is testament to how talented he is. I wish Id found him sooner.
location

City of London
Sports Clinic

work schedule

Full Week Availability

Our mission is to provide our clients with as many as possible slots available during the whole week.

Monday
09:00am - 05:00pm
Tuesday
09:00am - 05:00pm
Wednesday
01:00am - 05:00pm
Thursday
01:00am - 05:00pm
Friday
01:00am - 05:00pm
Saturday
09:00am - 05:00pm
Sunday
02:00pm - 06:00pm
contact & info

Email, Phone, and Social Media

Please call or email us for any inquiries you may have!

Award-Winning Sports Injury Clinic

5 stars google review
Top Rated Sports Injury Clinics 2020
5 Stars Yell Review
HCPC registered Physiotherapist
Chartered Society of Phisioth
Cigna Physiotherapy Provider
The Association of Uk Dietitian