Mr Salus Sporting Lab


Why do we have clicking knees?


Discover the most common causes of your clicking knees, and why street running is more indicated than treadmill running to fix the issue.

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Why and when do we need to stretch?

When and Why do we need to stretch-Mr Salus Sporting Lab

Discover in this post why and when you should stretch your muscles to optimise your workout and sports performance.

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