Posted on March 22, 2021 by mrsalus2021
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Discover the most and least common causes of your clicking knee, and why street running is more indicated to fix the issue.
Posted on February 18, 2021 by mrsalus2021
Discover in this post why and when you should stretch your muscles to optimise your workout and sports performance.
Category: All Posts, Sports Science
Tags: IMAGE, image/jpeg, stretching, stretching benefits, stretching's effects on our muscles, why and when to stretch
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