Posted on March 22, 2021 by mrsalus2021
Discover the most common causes of your clicking knees, and why street running is more indicated than treadmill running to fix the issue.
Posted on February 18, 2021 by mrsalus2021
Discover in this post why and when you should stretch your muscles to optimise your workout and sports performance.
Category: Sports Science
Tags: IMAGE, image/jpeg, stretching, stretching benefits, stretching's effects on our muscles, why and when to stretch
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