Deep tissue massage therapy is beneficial in releasing chronic muscle tension and reducing muscle pain. It is perfect to reduce muscle soreness and stiffness too.
The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).
We perform the most advanced massage techniques to reach the best results and personalize the treatment according to the patient’s needs.
Deep Tissue Massage produces many benefits for our bodies:
1. Increase Blood Perfusion.
2. Increase Muscles Flexibility.
3. Increase Joints Flexibility.
4. Decrease Muscles and Joint Frictions.
5. Reduce Muscle Pain.
6. Increase Muscle Power.
7. Reduce Tendons Tension.
8. Improve the Range of Motion of the joints.
Deep tissue massage is very useful both for sports injury prevention and sports recovery. So deep tissue massage is essential for all kinds of athletes that want to recover faster after a workout and perform better the next one.
Deep tissue massage can have a lot of benefits for non-athletes and sedentary people. For example, for sedentary people that spend most of their time working at the desk, deep tissue massage can help to reduce the muscle stiffness of the lower back and legs from the sitting position.
Deep tissue massage can be considered a routine treatment for all people that can help to prevent muscle stiffness and muscle pain by improving muscle biomechanics and soft tissues condition.
In our Sports Clinic in London, thanks to more than 15 years of experience in sports injuries, we have developed special techniques to solve very quickly any kind of injury and improve the musculoskeletal system of our athletes and patients.
We always strive to keep pace with progress and scientific research, to offer our patients the best massage therapy that produces maximum benefits for their body and athletic performance.
Our philosophy is that the treatment is never the same, but always different and personalized, tailored to the customer’s need to get their best Deep Tissue Massage.
Despite both types of massage therapy acting on the deeper layers of muscles and fascias, sports massage is a more thorough treatment of every single muscle of the area affected by muscle stiffness or muscle injury.
Deep Tissue Massage is indicated for general stiffness and muscle soreness while sports massage is more specific for muscle injury or for a treatment specific for a small muscle area.
We advise you to get a Deep Tissue Massage if you want a full-body massage with the aim to release general muscle tension.
If you have specific muscle pain or sports injury we advise you to get a sports massage instead.
Yes, Deep Tissue Massage is the best massage therapy treatments to prevent any type of sports injury, muscle pain, and muscle stiffness.
Deep Tissue Massage, by treating muscle stiffness and tissue adhesions can improve the biomechanics of our musculoskeletal system such as muscle flexibility and joint mobility.
Increasing muscle flexibility and joint mobility is a key factor to reduce the chances of muscle injury as they can support better any type of mechanical stress and forces acting on them.
The average to get a deep tissue massage depends on the amount of work out and the lifestyle/job of the people: the frequency can be from once a week for professional and semi-professional athletes until 4-6 weeks for nonprofessional athletes and sedentary people.
The BEST in the business. I’ve been to see Mr Salus for years for marathon prep and injuries to migraines and beyond. He is the very best there is.
Massimo was amazing! He takes the time to analyse the whole body to detect the source of the problem. He immediately pressed on the different tension points, and takes the time to do the deep massage! I really recommend his professionalism and expertise. I could feel the effects as soon as the massage was over. Thank you!
I decided to get a sports massage kind of ad-hoc after seeing lots of positive reviews, and I'm glad I did because it turned out to be the best decision of the day. Massimo is extremely welcoming and knowledgeable - I got to learn a bit about muscles and what I need to improve going forward so that I minimize the chance of injury at the gym. Overall a superb experience - I'll definitely be back for more sessions.
Massimo is very knowledgeable and systematic in his treatment approach, looking to solve the cause of the issue and not just the symptoms. I have been seeing him for a number of issues stemming from various injuries that have built up over time. I have had immediate relief from pain after every session and improved mobility and form due to his treatments. I frequently recommend him to friends and family who require physiotherapy and related treatment.
My partner has been a regular at Massimo's and always speaks very highly of him so when I had an issue with pins and needles and pain in my fingers and hand, he was my first point of call. He did a detailed assessment from my neck down my spine and all the way along the arm to my fingers. He cleared any knots I had and meticulously worked through it all. He also recommended follow-up exercises and treatments. I came out really feeling the difference and a day later, everything feels so much better.
Massimo is a really great at what he does, a really top professional,
One of the best in London to deal with any sports related injury! Extremely knowledgeable about all types of injury’s, and also get detailed about any underlying issues that could also be the cause, along with short and long term solutions 👍🏼 Great demeanour and care for your mind and body 👌🏼
I have acquired a number of injuries through a series of sporting pursuits that cause lower back pain and muscle fatigue. In seeking treatment I have been to number of clinics but not one of them has been as good as Mr Salus Sporting Lab. Massimo is a genuine expert and gives the best sports massage I have ever experienced. I would wholeheartedly recommend him and now see him on a frequent basis.
Massimo works wonders, I won't run a race without him massaging all the aches away beforehand. Perfect for getting race ready! And for general body maintenance.