Improve your muscle flexibility with our visual stretching guide!

Your health is our priority…

Visual Stretching Guide

  • For each stretching exercise mantain the position for 20-25 seconds.
  • During the stretching, you should feel pleasant tension, not pain.
  • If you feel pain while stretching, reduce its intensity just below the pain threshold.

Groin Stretching

City of London Clinic

City of London Clinic

35 New Broad Street, EC2M 1NH


Monday: 7:30am – 8:00pm
Tuesday: 7:30am – 8:00pm
Wednesday: 7:30am-8:00pm
Thursday: 7:30am – 8:0pm
Friday: 7:30am – 8:00pm
Saturday: 8:30am – 6:00pm
Sunday: 9:00am – 2:00pm