In order to cure a long-term injury don’t treat only its symptoms but find and treat its causes!
Read MoreDiscover how to prevent lower back pain and keep your back muscles fit and healthy!Improve your back strength and flexibility to avoid back injury.
Read MoreVery often we don’t give much importance to our feet and their care. But we should understand that the feet are the pillars of our posture, so small problems or variations in their structure can cause large variations in our…
Read MoreMost of us are used to requesting treatment for our body only after getting an injury. But this is not the best way to take care of our body. The injury is often caused by the accumulation, over time, of…
Read MoreDiscover the most common causes of your clicking knees, and why street running is more indicated than treadmill running to fix the issue.
Read MoreDeformations of the spine structure can produce many issues that can compromise its normal function, such as bulging or herniated disc.
Read MoreThe best posture at the desk from the Neutral Body Posture ( NBP ) assumed by the astronauts in the microgravity condition of the space.
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