Purposes of Sports Massage.
Sports Massage is used to help prevent and cure Sports Injuries, to prepare the body for athletic activity and maintain it in optimal condition.
Sports massage can help athletes recover from workouts or any kind of competition.
We advice Sports Massage like a form of prevention to avoid or reduce the chances to get future injuries.
We advice to get a sports massage 4-5 days before any kind of competition to improve the sports performance too.
Benefits of Sports Massage.
Sports Massage provides a wide range of physiological benefits to our body such as:
1. Increase Blood Perfusion of the tissues.
2. Increase Muscles Flexibility.
3. Increase Joints Mobility.
4. Decrease Muscles and Joints Frictions.
5. Reduce Muscle Pain.
6. Increase Muscle Power.
7. Reduce Tendons Tension.
Why people choose our Sports Massage.
In this clinic, thanks to more than 13 years of experience in sports injuries, we have developed special techniques to solve very quickly sports injuries and recurring injuries.
These types of injuries originate from different causes, starting from the simplest soft tissue tension to the more complex ones of muscular and postural imbalances.
Our innovative Sports Massage aims to treat both the causes and the symptoms of any kind of injury or muscle pain.
During the treatment Heat Therapy is applied to the muscles in order to warm them up.
Heat Therapy has a muscle relaxant action and for this reason, It makes more effective the treatment of muscle stiffness and knots.
Thanks to our Special Therapy Coach, we can perform unique postural massage techniques, which allow us to get the heart of your issue.
The aims of this special Sports Massage are:
1. Improve the range of motion of the joints.
2. Improve the flexibility of the muscles.
3. Improve the power of the muscles.
4. Increase sports performance.
5. Reduce recovery time.
We strongly advise you to do Stretching for the following 5-7 days after the treatment, in order to maximise its efficacy ( check our Visual Stretching Guide ).
Every Treatment is never the same, not standardized but personalized techniques, for your best Sports Massage.
Massimo is a really great at what he does, a really top professional,
One of the best in London to deal with any sports related injury! Extremely knowledgeable about all types of injury’s, and also get detailed about any underlying issues that could also be the cause, along with short and long term solutions 👍🏼 Great demeanour and care for your mind and body 👌🏼
I have acquired a number of injuries through a series of sporting pursuits that cause lower back pain and muscle fatigue. In seeking treatment I have been to number of clinics but not one of them has been as good as Mr Salus Sporting Lab. Massimo is a genuine expert and gives the best sports massage I have ever experienced. I would wholeheartedly recommend him and now see him on a frequent basis.
Massimo works wonders, I won't run a race without him massaging all the aches away beforehand. Perfect for getting race ready! And for general body maintenance.
I was struggling with some lower back issues and decided to give this place a try and get a sports massage, using a discount offered by Treatwell. I must say Massimo is excellent. I felt improvements after my first session and have continued to see Massimo since then. I would highly recommend. He is very knowledgeable and his rates are very good. Well worth it.