Mr Salus Sporting Lab

Daily Archives: January 8, 2021

What is the best posture at the desk?

Posted on January 8, 2021 by mrsalus2021

Neutral body posture (NBP) assumed by atronaut im the microgravity

The best posture at the desk from the Neutral Body Posture ( NBP ) assumed by the astronauts in the microgravity condition of the space.

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Category: Health Tags: best posture at the desk, head posture at the desk, head posture looking at phone, posture at the desk

How To Burn Fat? Ask to Your Energy Metabolism!

Posted on January 8, 2021 by mrsalus2021

ffa-uptake-during-exercise

Discover the real fat’s metabolism to understand how to burn fat and optimise your exercise.

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Category: Sports Science Tags: best exercise to burn fat, best way to burn fat, energy expenditure during exercise, fat metabolism, right exercise intensity to burn fat