May 8, 2025 - Mr Salus Sporting Lab

Neuromuscular Running Training to fix Running Supination

How to fix running supination with neuromuscular running training: a case study.

What does running supination mean? Running supination means that the feet strike on the outer edge of the heel or forefoot during running. There are different degrees of running supination, depending on how much the gait lines are shifted on the outer part of the heel or forefoot. Running supination is often associated with excessive […]

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