Elisabete Lopes - Massage Therapist
About Elisabete Lopes
A kind and caring person with a lovely presence, Elisabete’s passion for health and wellbeing began where she was born, in the beautiful surroundings of South Portugal. Her love of nature, belief in natural wellbeing, and athletic interests were all instrumental in her choice of career, which has seen her inspire and improve multiple people’s lives.
Having been wholeheartedly dedicated to her profession since 2010, Elisabete’s maintained a constant thirst for learning, giving her an ever-growing variety of skills, vast knowledge of the human body and healthy living, and priceless intuition. Elisabete enjoys nothing more than using her talents and know-how to pass people the gifts of a better body and a happier mind.
Elisabete's Approach
Diagnose. Treat. Prevent.
Compassionate, committed, and completely comprehensive; Elisabete’s approach is based upon identifying and clearing points of restrictions within the body – mainly the spine – to restore and reset the body’s inner wisdom and natural healing processes.
Combining her profound abilities as a therapist with invaluable advice on all aspects of people’s health, Elisabete’s services come with the objective of exceeding expectations; helping people to achieve a peak state of physical, mental, and emotional wellbeing.
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a highly specialised massage, performed with light pressure to help eliminate excess fluid and waste products from the body.
This medically based massage is ideally suited for people suffering Metabolic problems, water retention, oedema, lymphedema, chronic pain and chronic fatigue.
Deep Tissue Massage
Deep Tissue Massage targets all layers of your muscles and connective tissues to relieve tension, restore effective movement, reduce pain, and promote overall well- being.
This type of massage is perfect for anyone with muscular injuries, areas of tightness, joint problems, poor range of motion, lack of flexibility, or general stress.
Myofascial Release Massage
Myofascial massage involves gentle, sustained pressure and soft stretches, focusing on the connective tissues around your muscles, organs, and bones.
This unique, highly effective massage technique restores your body’s natural movement by relieving muscular pain, releasing tension, and removing restrictions.
Therapeutic Massage
This holistic massage considers the whole person, realigning the body and relieving chronic pain to promote better physical, mental, and emotional health.
Tailored to your state and specific needs.
This all-encompassing massage is a perfect remedy if you feel emotionally drained, mentally stressed, or in physical pain.
Pregnancy Massage
Pregnancy massage is a specialised massage therapy to help pregnant women relieve most of the common musculoskeletal issues during pregnancy, such as lower back pain, hip pain, groin pain, and neck and shoulder pain.
Visceral Massage
Core Release Therapy is one of the most profoundly restorative treatments available, a deep, intelligent touch that reaches the body’s silent centre: the visceral system. By gently working with the fascia surrounding your internal organs, this therapy unwinds deep-seated physical tension and emotional holding patterns that traditional massage often misses.