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The Hip Flexibility Improvement treatment has been designed to enhance the hip’s range of motion focusing on all the hip’s muscles and joints.
The improvement of hip flexibility is very important to improve the general body posture and sports performance as It is a key factor in the development of our body’s motor coordination.
Stiffness and poor flexibility of the hip muscles are the most important causes of Back Pain, and groin pain.
The tightness of the hip flexors, for example, It’s one of the most important causes of back pain as they are the antagonist of hip extensors on the front of the hip. So when there is strong tightness of the hip flexors they make apposition to the work of the back muscles causing their fatigue.
Our hip flexibility improvement treatment is perfect to treat and prevent hip injuries too as it is going to improve the flexibility of the hip’s muscles that is a key factor to reduces the chances to get an hip injury.
We advise this treatment before a competition too as It can improve the range of motion of the hip joint increasing both the velocity of the body’s movement and its resistance to fatigue.
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Our hip flexibility improvement treatment produces a series of benefits that effect both the hip health and the general body posture:
All these benefits result in an increased Sports Performance thanks to a wider and faster movements of the body through the hip joint.
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Improving the hip’s flexibility produces a wider range of motion and faster movements of the hip joint, which is a key factor to improve sports performance.
The hip joint is the most important joint of our body as It has a key role in its body’s posture and balance.
In this clinic, thanks to more than 15 years of experience in sports injuries, we have developed special techniques to solve very quickly sports injuries and recurring injuries.
The Flexibility of both your joints and muscles, in general, has a key role in the sports performance and health of your muscles.Â
Power and flexibility are both important for the health and performance of your muscles and there should be a good balance between these two muscles’ quality.
In fact, even if you have very strong muscles but poor flexibility, the chances to get a sports injury such as a muscle tear are very likely and their performance is quite lower than other muscles with higher flexibility.
In fact, muscles with high flexibility are able to adapt better to the changes in the status of the muscle fibers, reducing the risk of muscle injury.
One of the most common causes of hip injuries is stiffness or lack of flexibility of the hip flexors and dipper muscles as the piriformis muscle has the function of the hip joint stabilizer.
We perform this treatment with the help of our own high-tech therapy coach designed specifically for Groin Injury, Back Pain, Hip Pain, and Hip Replacement/Surgery Rehabilitation.
We consider all the patient’s needs and body’s characteristics to perform as much as possible a personalized treatment.
During the treatment, we apply heat therapy to increase muscle relaxation and increase the patient’s pain threshold, to give the patient a less stressful experience and better, and quicker results.
Alongside this treatment, we advise you to do more Stretching, as It is a workout for the muscles’ flexibility.
Our mission is to provide our clients with as many as possible slots available during the whole week.
