Online Physiotherapy Consultation

Our expert physiotherapists can help you with any sports injury, medical condition, and running performance!

Award-Winning Sports Injury Clinic

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Top Rated Sports Injury Clinics 2020
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Our Online Physiotherapy Services

Sports Physiotherapy Consultation
Sports Physiotherapy Consultation

Thanks to the expertise of our physiotherapists we can help you with the best recovery plan from any sports injury wherever you are in the world!

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Postural Physiotherapy Consultation
Postural Physiotherapy Consultation

Thanks to the expertise of our physiotherapists we can help you with any body posture issue such as Scoliosis, Kyphosis, Flat Foot, Flat Spine, or Foot Pronation, wherever you are in the world!

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Running Performance Consultation
Running Performance Consultation

Thanks to the expertise of our physiotherapists in running analysis they can help you with running injury recovery, running technique improvement, and injury prevention, wherever you are in the world!

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Muscle Injury Prevention
Muscle Injury Prevention

Thanks to the expertise of our sports physiotherapists we can help you with the best sports injury prevention plan wherever you are in the world!

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RUNNING TECHNIQUE CONSULTATION

We are a unique Running Lab

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Running Analysis
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Running Injury Prevention

Case Study
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Groin Injury Treatment

Case Study
Running Technique Consultation

Do You Want To Improve Your Running Technique?

If you are looking for a better understanding of your running technique and to improve it, this is the right running lab for you wherever you are in the world!

We will help you set up your own running analysis system, analyse your running videos, and give you the best physio exercise plan to improve your running performance!

X-ray-Posture Imbalance
Postural Physiotherapy Consultation

Do you want to find out if you have body posture issues?

Whether you are looking to fix your body posture issue or muscle imbalances, this is the right postural lab for you wherever you are in the world!

Just send some pictures of your body in the lateral and front positions or any medical diagnostic, and we will analyse them and give you the best exercise plan to improve your body posture.

  • Hundreds Of Case Studies
  • Cost-Efficient Physiotherapy
  • Expert Physiotherapist
  • 100% Satisfaction Garantee
Why to Choose us

Why People Love Our Sports Injury & Gait Clinic

We combine the expertise of our physiotherapist with cutting-edge equipment to provide our patients with the best recovery plan.

Your health is our priority!

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Client Testimonials

Frequently Asked Questions

About Physiotherapy

If you were not able to cure your muscle injury or musculoskeletal issue with the classic physiotherapy exercises, we can help you with our specific injury rehabilitation treatment.

We have designed this alternative injury rehabilitation protocol, to treat and cure the underlying causes of your muscle injury or musculoskeletal condition.

Most of the time, muscle weakness is not the main or unique cause of muscle injury or joint pain, for example. There could be other conditions, such as adhesions, tendon calcification, or scar tissue, that can be the main cause of muscle and joint pain.

Our sports injury rehabilitation treatment is going to treat these underlying causes to have a short-term beneficial effect on the musculoskeletal system affected by the injury.

Physio exercise can be added to our injury rehabilitation plan, to have a long-term beneficial effect, in the case muscle weakness is one of the causes of sports injury.

Yes, the body’s posture, most of the time, is the most important underlying cause of recurrent sports injury.

The body’s posture imbalances can determine an unequal distribution of forces on particular musculoskeletal structures. This can create excessive stress causing recurrent inflammation of tendons, muscles, and joints.

For example, flat feet can be the main cause of plantar fasciitis as can increase the peak of forces acting on the sole of the foot, activating the inflammation.

Neck and back pain caused by problems in the muscles and skeleton. Problems in the bones, joints, muscles, and ligaments, such as arthritis. Fatigue, pain, swelling, stiffness, and loss of muscle strength. Loss of mobility because of trauma to the brain (Stroke) or spine, or due to diseases such as Parkinson’s disease and multiple sclerosis.

The best practice to reduce building new muscle tension is to put in place a prevention plan rather than cure the muscle stiffness when it produces muscle pain.

We advise our patients to follow this muscle injury prevention plan:

  1. Do regular stretching exercises.
  2. Balance the workout session with adequate periods of rest.
  3. Balance strengthening exercises with flexibility exercises.
  4. Get a sports therapy such as a Sports Massage before getting muscle pain.

About Running and Body Posture Analysis

A high-tech gait analysis is an assessment of the human gait ( walking ) with the utilization of cutting-edge equipment, generally a treadmill with a pressure-sensitive mat, that will produce a feet pressure map of each step.

A high-tech running analysis is the assessment of the running technique through a high-tech treadmill with a pressure-sensitive mat and a High-Definition Video Camera System.

The most important running parameters a high-tech running analysis system can provide us with are:

  1. Foot Rotation.
  2. Step Width.
  3. Step Length.
  4. Step Time.
  5. Stance Phase %. 
  6. Swing Phase %.
  7. Stride Length.
  8. Stride Time.
  9. Cadence ( Steps/minutes).
  10. Velocity ( Km/h or Mile/h).

The most important benefits of getting a running assessment are:

  1. Gather dozens of analytical data about running patterns and running techniques.
  2. Discover muscle imbalances and body posture issues.
  3. Set up a personalized Muscular Adjustment Program based on the collected analytical data.
  4. Analyse the running patterns that need to be improved.
  5. Check the level of the running efficiency.
  6. Ultimately, improve the running performance.
  7. Discover the root causes of recurrent injuries in runners.
  8. Reduce the risk of injuries by improving the running techniques.
location

City of London
Sports Clinic

work schedule

Full Week Availability

Our mission is to provide our clients with as many as possible slots available during the whole week.

Monday
09:00am - 05:00pm
Tuesday
09:00am - 05:00pm
Wednesday
01:00am - 05:00pm
Thursday
01:00am - 05:00pm
Friday
01:00am - 05:00pm
Saturday
09:00am - 05:00pm
Sunday
02:00pm - 06:00pm
contact & info

Email, Phone, and Social Media

Please call or email us for any inquiries you may have!

Cigna Physiotherapy Provider
Vitality Insurance Recognised-Mr Salus Sporting Lab
HCPC registered Physiotherapist
Chartered Society of Phisioth
The Association of Uk Dietitian